Graviola or soursop might treat 12 different types of cancers
Hey there , today I have come up with some health benefits of graviola or soursop. Basically it is a fruit with many health benefits
We will discuss each benefits and focus on its anti carcinogenic property as well.
It is basically found in south Africa , but now a days u can get it in any country.
It is a fruit that’s popular for its delicious flavor and impressive health benefits.
It’s also very nutritious and provides a good amount of fiber and vitamin C with very few calories.
In this article we will look at some of the health benefits of soursop and how you can get it into your diet.
This green fruit has a creamy texture and a strong flavor it is often compared to pineapple or strawberry.
It is eaten raw by cutting into pieces and take out the fleshy part of it.
This fruit is rich in various vitamin and fiber and it is comparatively low in calories content. The content are as follows
Calories, fiber, protein, carbs, potassium , magnesium.
It also contain niacin, riboflavin and iron.
Some major benefits of graviola or soursop are as follows.
- it is rich in antioxidants:
Graviola or soursop is very rich in terms of anti oxidants. Many reported benefits of soursop are due to its high content of antioxidants.
Antioxidants are compounds that help to neutralize harmful compounds called free radicals, which can do damage to cells.
antioxidants could play a role in reducing the risk of various disease , including heart disease, cancer and diabetes .
- it may kill cancer cell:
some studies have prooved that soursop could potentially help eliminate cancer cells.
One test-tube study is conducted with a breast cancer cells with soursop extract. Interestingly enough it reduces tumor size, kill off cancer cells and enhance the immune system.
Another test is conducted on the effect of soursop on leukemia cells, which have ability to stop the growth and formation of cancer cells.
However these test are only conducted in the labs on rat . It is not applied to human but studies shows that it equally helps the human being too.
- it helps to fight bacteria:
Despite to its antioxidant properties, some studies show that soursop may have some antibacterial properties as well.
In one test-tube study, soursop extract are used in varying concentration on different kind of bacteria known to cause oral diseases. And as a result it kills all the bacteria.
Soursop was able to effectively kill off multiple types of bacteria, including strains that cause gingivitis, yeast infection and tooth decay.
Another test study shows that soursop extract worked against the bacteria responsible for Staphylococcus infections and cholera.
- It controls blood sugar level:
Soursop help to regulate blood sugar levels in some animal studies.
In one study, soursop extract is injected into the diabetic rat for two weeks regularly the blood sugar level of diabetic rat are 5 times greater than rat who don’t injected with the same.
- It reduces inflammation:
Some animal studies have been carried out with soursop and it is found that it helps in fighting inflammation.
A study is carried out on rats and it is seen that it decreases swelling and alleviate inflammation.
I hope this article will help you and provide you some information about sorsop or graviola