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Six Top Benefits of Running that can makes you healthy.

Unexpected Benefits of Runnning Hello my dear friends, today I have come up with an interesting session in which we will get to know about...

Are you at a risk of Heart Attack!! ?

Are you at a risk of Heart Attack!! Hello  my dear friends, today I m back with an interesting article about the risk of heart...

5 ways to stay Healthy and Fit

5 ways to stay Healthy and Fit Hey, my dear friend , I welcome you all to my blog “health and care”. Here I will...