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graviola

Graviola or soursop might treat 12 different types of cancers

Graviola or soursop might treat 12 different types of cancers Hey there , today I have come up with some health benefits of graviola or...
control diabetes

Control diabetes with eating raw onion and garlic

How to control Diabetes Naturally Hey every one today we are discussing some health benefits of garlic and onion on the diabetic patients. diabetics patients suffered...
benefits of pomegranate

Pomegranate helps in controlling insomnia

Benefits of Pomegranate Greetings from health and care. Today I have come up with some health benefits of pomegranate . Today I'm going to share with...
iron deficiency

10 warning signs that you may have iron deficiency

10 Warning signs you may have iron deficiency. As we all know that in our previous article we got to know about the anemia diseases....
anemia symptoms

How do you know if you have anemia?

How do you know if you have anemia? Hello my dear friends today I have come up with an interesting health related topic. Yes ..you read...
role of vitamins and minerals in our body

Role of Vitamins in our Body

ROLE OF VITAMINS IN OUR BODY Vitamins are  very essential substances in our diet and they are also very important  for proper growth, development and...
green tea

Six Proven Benefits of Green Tea

6 Proven Benefits of Green Tea Hello my dear friends, I hope you all doing good. Today I am here again to tell you...

Six Top Benefits of Running that can makes you healthy.

Unexpected Benefits of Runnning Hello my dear friends, today I have come up with an interesting session in which we will get to know about...

Are you at a risk of Heart Attack!! ?

Are you at a risk of Heart Attack!! Hello  my dear friends, today I m back with an interesting article about the risk of heart...

5 ways to stay Healthy and Fit

5 ways to stay Healthy and Fit Hey, my dear friend , I welcome you all to my blog “health and care”. Here I will...